I joined the gym on Wednesday. I went Wednesday night, Thursday morning, and this morning as well. I think that's a pretty good start. I'm focusing on cardio (bike, treadmill, etc.) so I can build my stamina back up. And with the built in TV on the treadmills at Golds, the time passes really quickly. I feel so much better already.
I think I'll go for a little bit tomorrow morning and then take a break for a couple days. That is, I'll go if I can kick this cold that seems to be creeping up my throat. I DO NOT WANT TO BE SICK FOR CHRISTMAS. But oh well, now I'm going out in the cold with my cold to finish up Christmas shopping.
Subscribe to:
Post Comments (Atom)
1 comment:
I'm sorry you seem to think you're fat. You look great.
Post a Comment